INDIANAPOLIS (WISH) — Wednesday is National “Get Fit Don’t Sit Day” and 24-Hour News 8’s Daybreak anchors took part live on air.
Randy Ollis could be seen jogging in the background as Scott Sander and Lauren Lowrey get up to walk over to the weather team.
The American Diabetes Association is using Wednesday to remind people about the health risks associated with sitting for long periods of time. The association said you should get up and out of your chair every 90 minutes during the work day.
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